De Clutter your Body, Mind, & Home

This 7- Day Program will give you small steps to help de-clutter your home, implement clean eating habits, and get in a quick daily workout!

  • Easy to Follow

    Each day you will achieve 3 tasks including a Daily Workout, Nutrition Habit, and a De-Cluttering Hack that can seamlessly be implemented into any busy schedule.

  • Results Driven

    Getting healthy & fit should never be a “quick fix” !! The best fitness & weight loss results from clients that I have witnessed have come from exercise, eating healthy, and forming new healthy habits. And I have to tell you these new “healthy habits” that they form actually become enjoyable, addicting, and make them feel so much better.

  • Your Program Includes

    •7 Curated Workouts from Workout Hotel •Daily Nutrition Habits for Clean Eating •Daily Hacks for Clearing Clutter •Nutrition Guides & Tips for Positive Eating Habits •Recipe Book •VIP Access to Private Facebook Group

Course curriculum

  • 1
    Welcome to your 7-Day Jump Start to Clean Eating & De-Cluttering
    • De-Clutter for a Healthier You
    • GOAL SETTING ***IMPORTANT***
    • Healthy Meals for Cleaner Eating: Recipe Ideas
  • 2
    Day 1
    • How to Minimize Processed Foods
  • 3
  • 4
    Day 7
    • Staying Disciplined & Designate a "Home" for your Items
    • Reflecting & Progressing

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